Category Archives: Managing emotions

Feeling Stuck?

I was scanning the best sellers list in a book shop over Easter and noticed 2 books in the top 15 about being stuck and what to do about it. The phrase feeling stuck appears 36 million times in Google … Continue reading

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What’s Your Favourite Noise?

Unusual question I know. Church bells? Your favourite pop star? The sound of your partner’s voice? The engine revving of the latest top sport car? A champagne cork popping?  An ex boyfriend of mine sounded like a silky radio voice-over … Continue reading

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Do You Have ‘Inner Rants’?

I caught myself having an inner rant yesterday. Do you ever have those? You know those times where you are having an indignant conversation with yourself about something that has frustrated you? Think driving, traffic jams and road rage. You … Continue reading

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